Weigh In record (no journal entry) for 10 February 2020
|
63 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1679 kcal
|
Fat: 34.27g | Prot: 88.41g | Carbs: 153.51g.
Breakfast: Белый Хлеб, Паштет, Сладкий Красный Перец. Lunch: Куриная Грудка, Гречка Отварная, Рагу из Кабачков. Dinner: Saban Kırmızı Mercimek, Фруктовый Салат, Салат Овощной, Печень Говяжья Жареная, Yeni Rakı Rakı. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aiinurai's Weight History
|