Weigh In record (no journal entry) for 10 February 2020
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67.7 kg
Lost so far: 1.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2321 kcal
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Exercise:
Resting - 13 hours and 58 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 46 minutes, Walking (moderate) - 5/kph - 16 minutes. more...
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Losing 0.5 kg a Week
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Carlos do Ribeiro's Weight History
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