Weigh In record (no journal entry) for 10 February 2020
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84.1 kg
Lost so far: 12.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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488 kcal
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Fat: 20.47g | Prot: 25.05g | Carbs: 50.37g.
Breakfast: Минскхлебпром Сухари Ладушки с Цукатами, Кофе с Молоком, Брест-Литовск Масло Сливочное 82,5%, Gusto Фасоль Красная, Жареное Яйцо, Новокаша Овсяные Хлопья Экстра #3. more...
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Gaining 3.5 kg a Week
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djalena10's Weight History
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