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zu viele Wochenenden
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75.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1112 kcal
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Fat: 44.72g | Prot: 84.37g | Carbs: 99.31g.
Breakfast: K-Classic Bio Mandel Drink, Offset Pretty Little Meal. Lunch: Offset Pretty Little Meal, K-Classic Bio Mandel Drink. Dinner: Milbona Butterkäse, Mandarine. Snacks/Other: Multinorm High Protein Bar Schoko-Crisp, IronMaxx Imperius Almond. more...
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Gaining 1.6 kg a Week
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