Weigh In record (no journal entry) for 10 February 2020
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1253 kcal
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Fat: 57.53g | Prot: 33.53g | Carbs: 147.78g.
Breakfast: Rama Rama mit Butter, Roggenbrot. Lunch: Metzgerfrisch Champignonlyoner, Metzgerfrisch Bierschinken, Roggenbrot. Dinner: Maggi Soße zu Braten, Schweinebraten, Kartoffelbrei. Snacks/Other: Duplo Duplo, Rotweinkuchen, Rotweinkuchen. more...
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Losing 0.7 kg a Week
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ManuelaG.'s Weight History
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