Weigh In record (no journal entry) for 10 February 2020
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60 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1192 kcal
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Fat: 75.52g | Prot: 51.58g | Carbs: 79.64g.
Breakfast: Jawo Pierogi Z Kapusta I Miesem, Coca-Cola Coca-Cola. Lunch: Kaviar, Frau Antje Beste Butter, Mehrkornbrötchen, Gazi Grillkäse. more...
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Losing 1.4 kg a Week
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