maline75's Journal, 10 Feb 20

maline75's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 February 2020

105.6 kg Lost so far: 10.9 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:

2553 kcal

Fat: 143.17g | Prot: 79.42g | Carbs: 231.54g. Breakfast: Aldi Italienischer Pecorino, Ritz Crackers. Lunch: Gut & Günstig Quark 40%, Kartoffeln, Baktat Gegrillte Auberginen Mariniert. Dinner: Raffaello Raffaello. Snacks/Other: Raffaello Raffaello, Kinder Schokolade. more...

2955 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

maline75's Weight History

View Complete History

maline75's Journal, 10 Feb 20

Submit a Comment

maline75's Weight History