katootje67's Journal, 10 Feb 20

Nog 3 ons en dan ben ik 10 kg kwijt
101.3 kg Lost so far: 9.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:
1302 kcal Fat: 62.81g | Prot: 93.34g | Carbs: 94.18g.   Breakfast: Herbalife Voedingsshake, Jumbo Halfvolle Melk. Lunch: AH Jumbo Garnalen, Olijfolie, Jumbo Bloemen Honing, Mosterd, Mango's, Avocado, AH Rucola Sla Melange. Dinner: Jumbo Geraspte Kaas Jong 48+, Champignons, Bosui of Lenteui, Rode Paprika, Jumbo Kippendijfilet, No Fairytales Wortel Wrap. more...
166 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
wow, kat! topper 
11 Feb 20 by member: lindadepinda1
Super hoor 
11 Feb 20 by member: AviaMar

     
 

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