Weigh In record (no journal entry) for 10 February 2020
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56.4 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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476 kcal
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Fat: 21.80g | Prot: 21.80g | Carbs: 43.08g.
Breakfast: Alesto Nuts Royal Naturbelassen, DM Bio Leinsamen Ganz, Milbona Bio Organic Soja Drink, Kaffee, Natur Aktiv Bio Flohsamen, Erdbeeren, Milbona Bio Cremiger Joghurt Mild, Lidl Heidelbeeren, DM Bio Cornflakes Ungesüßt, Hafer. more...
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Losing 1.4 kg a Week
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Trixi van Bommel's Weight History
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