Weigh In record (no journal entry) for 10 February 2020
|
59.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1451 kcal
|
Fat: 52.99g | Prot: 100.76g | Carbs: 152.79g.
Breakfast: Mandorle, Esselunga Zucchero di Canna Grezzo, Esselunga Mele Golden, Dattero, Biscotti integrali, Sojasun Soya Drink Natural, Cacao in Polvere (non Zuccherato). Lunch: Nutella fit light, Pane Integrale al 100%, Olio d'oliva, Fagiolini Verdi, Nervetti, Brodo di Pollo, di Carne o Consommé, Esselunga Tripolini, Parmigiano (Grattugiato), Buon Pascolo Carne in Gelatina. Dinner: Le Farine Magiche Farina di Castagne, Realvalle Fettine di Bovino Adulto, Scarola, Noci, Ceci Bolliti, Zucca, Carote, Cipolle, Broccoli, Olio Extra Vergine di Oliva. Snacks/Other: Mela Annurca, Kinder Bueno, Coop Arancia 100%, Noci. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pasticcina88's Weight History
|