Weigh In record (no journal entry) for 10 February 2020
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67.4 kg
Lost so far: 10.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2881 kcal
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Fat: 108.22g | Prot: 127.16g | Carbs: 339.78g.
Breakfast: Nordsee Roter Heringssalat, Mühlen Gold Eiweißbrot. Lunch: Maggi Soße zu Rinderbraten, Metzger Rinderbraten Mager, Pfanni Kartoffel Klöße, HAK Rotkohl mit Apfelstücken. Dinner: Pizza Selbstgemacht. Snacks/Other: Wikinger Schaumwaffeln, Kinder Bueno White, Duplo Duplo, Kinder Bueno White. more...
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Gaining 1.6 kg a Week
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NavarraBelju's Weight History
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