Weigh In record (no journal entry) for 10 February 2020
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110.2 kg
Lost so far: 4.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1518 kcal
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Fat: 19.52g | Prot: 54.54g | Carbs: 65.10g.
Lunch: Cabernet Sauvignon, Knorr Puten-Geschnetzeltes. Dinner: K-Classic Pfefferschinken, Lindenhof Gouda, Roggenbrot, Cabernet Sauvignon. more...
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steady weight
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marcklarname's Weight History
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