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All that cheating cost me. I am back up 3 pounds! I was great yesterday and I will not mess up today either. I have to go to a lunch meeting again. Most likely deli sandwiches. I am going to eat before I go in and just drink a diet coke while I am in the meeting. I didn't want to weigh in and show a gain, but I will need that to look back on to keep me from goofing again.
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100.7 kg
Lost so far: 29.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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Gaining 3.2 kg a Week
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