Weigh In record (no journal entry) for 10 February 2020
|
146.2 kg
Lost so far: 9.3 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1287 kcal
|
Fat: 75.39g | Prot: 115.46g | Carbs: 43.48g.
Breakfast: Kaffee mit Milch, Banane, Mandeln. Lunch: Kuljanka Schlesische Wurst, Rolffes Gewürz Braten. Snacks/Other: Mandeln. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chroniker's Weight History
|