Mari-mit-Hut's Journal, 10 Feb 20

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87.5 kg Lost so far: 6.1 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:
1323 kcal Fat: 34.86g | Prot: 59.58g | Carbs: 207.95g.   Breakfast: Milch 1,5%, Knusperone Zarte Haferflocken, Honig. Lunch: Gut & Günstig Champignons , Honig, Kühne Kräuteressig, REWE Passierte Tomaten, Rote Paprika, Aubergine, Pflanzenöl, REWE Bio Geflügel Hackbällchen , Reis (Gekocht). Dinner: Honig, REWE Passierte Tomaten, Aldi Champignons , Tomaten, Rote Paprika, Aubergine, Pflanzenöl, Leichter Genuss Gratinkäse, REWE Bio Geflügel Hackbällchen , Reis (Gekocht). Snacks/Other: Gala Äpfel, Mandarine. more...
2752 kcal Exercise: Cross Training - 30 minutes, Circuit Training - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Mari-mit-Hut's Weight History


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