Weigh In record (no journal entry) for 10 February 2020
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105 kg
Lost so far: 26 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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166 kcal
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Fat: 0.77g | Prot: 6.65g | Carbs: 43.07g.
Breakfast: Doppelherz A-Z Langzeit-Vitamine, Ice Tea Sparkling Zero, Stevia Flüssig, Verla Magnesium Verla 300, Biolabor Bierhefe Plus , Coca-Cola Zero, Flohsamenschalen. Lunch: Gurke (mit Schale). more...
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steady weight
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