Weigh In record (no journal entry) for 10 February 2020
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77.1 kg
Lost so far: 6.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1247 kcal
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Fat: 83.47g | Prot: 71.99g | Carbs: 54.49g.
Breakfast: Вареное Яйцо. Lunch: Rizzi Group Ягоды Годжи, Печень Индейки, Зеленый Листовой Салат, Огурец (с Кожурой), Грецкие Орехи, Красный Сладкий Перец, Jager Моцарелла, Красные Помидоры. Dinner: Кефир 2,5%. more...
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Losing 0.4 kg a Week
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sutsmarina's Weight History
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