Weigh In record (no journal entry) for 10 February 2020
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61.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1020 kcal
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Fat: 45.16g | Prot: 51.03g | Carbs: 104.81g.
Lunch: Ekmecik Tam Buğday Ekmeği, Yeşil Zeytin, Kiraz Domates, Fıstık Ezmesi, Yumurta Omleti, Lor Peyniri. Dinner: Ev Yapımı Yoğurt, Yayla Yeşil Mercimekli Bulgur Pilavı, Kıymalı Kabak Yemeği. Snacks/Other: Tarçın, Ev Yapımı Yoğurt, Ananas. more...
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715 kcal
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Exercise:
Gym - 1 hour and 50 minutes, Google Fit - 22 hours and 10 minutes. more...
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Losing 6.3 kg a Week
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fatmacebe3's Weight History
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