Weigh In record (no journal entry) for 16 September 2010
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121.6 kg
Lost so far: 2.7 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2010:
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2402 kcal
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Fat: 149.97g | Prot: 157.48g | Carbs: 100.85g.
Breakfast: mission chicharrones, Turkey Snack Bites, hormel pepperoni. Lunch: crystal light, lunchmeat ham, diet cherry pepsi, flax pancakes , cheddar cheese. Dinner: cheddar cheese, julians bakery. Snacks/Other: atkins day break, atkins day break, david sunflower kernals, cucumber. more...
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Losing 6.3 kg a Week
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rebrobinson's Weight History
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