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lowcarb55 Omad 843c
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82.6 kg
Lost so far: 6.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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842 kcal
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Fat: 47.46g | Prot: 63.09g | Carbs: 2.77g.
Lunch: Pif Paf Bacalhau Desfiado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Maminha, Picanha. more...
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Losing 2.1 kg a Week
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