Weigh In record (no journal entry) for 10 February 2020
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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965 kcal
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Fat: 30.24g | Prot: 40.98g | Carbs: 132.75g.
Breakfast: Сырники ПП, Овсяные Хлопья, Славянские Традиции Биокефир Троицкий 3,2%, Джемы и Варенья, Сахар. Lunch: Регион Продукт Торт "Наполеон", Картофель Отварной, Жареное Филе Свинины, Хлеб. more...
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Losing 0.7 kg a Week
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pollozz1's Weight History
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