Weigh In record (no journal entry) for 10 February 2020
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89.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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4068 kcal
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Fat: 118.91g | Prot: 201.70g | Carbs: 529.45g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Bio Haselnusskerne, Bio Sultaninen, Bio Mandeln, Gut & Günstig Kernige Haferflocken. Lunch: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Myprotein Impact Whey Protein Vanille, McDonald's McWrap Chicken TS, McDonald's Pommes Frites (Mittel), McDonald's Hamburger Royal TS. Dinner: Gut & Günstig Tomaten Geschält und Gehackt mit Tomatensaft, Rote Zwiebeln, Knoblauch, Barilla Tortiglioni. more...
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Gaining 0.7 kg a Week
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maxxer19's Weight History
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