|
lowcarb64 1210c
|
81.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
1565 kcal
|
Fat: 113.39g | Prot: 99.88g | Carbs: 37.36g.
Breakfast: Abacate, Ovo Mexido. Lunch: TACO-CONTRA-FILET Contra-Filet, Mars Snickers, Abacate, Berinjela Cozida. Dinner: Ovo Mexido. Snacks/Other: Mars Snickers. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|