Weigh In record (no journal entry) for 10 February 2020
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1163 kcal
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Fat: 40.67g | Prot: 59.91g | Carbs: 153.85g.
Breakfast: S-Budget Energy Drink Sugar-free, Clever Naturjoghurt 0,1%, Kaffee mit Milch, Äpfel. Lunch: Kaffee mit Milch, Hayat Ayran, Salatgurke, Lovilio Mozzarella Light, Getrocknete Sonnenblumenkerne, SPAR Natur Pur Bio-Maiswaffeln, Bio.K. Gemüse Kren Aufstrich. Snacks/Other: Mandarine, Kaffee mit Milch, Zitronensaft. more...
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Losing 0.1 kg a Week
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patrizia200795's Weight History
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