Weigh In record (no journal entry) for 10 February 2020
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1370 kcal
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Fat: 34.77g | Prot: 49.93g | Carbs: 216.89g.
Lunch: Putih Telur Matang, Seblak, Tahu Isi. Dinner: Ikan, Sayur Asem, Nasi Putih. Snacks/Other: Pepaya, Es Teh, Cimol, Cimol. more...
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Gaining 0.4 kg a Week
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rismafebriyanti20's Weight History
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