Weigh In record (no journal entry) for 10 February 2020
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59.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2142 kcal
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Fat: 77.34g | Prot: 128.14g | Carbs: 229.82g.
Breakfast: Jean Hervé Purée de Noisettes, Prozis Blanc d'œuf, Celnat Farine de Châtaignes, Framboises Congelées Non Sucrées, Oeuf (Entier). Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Puget Huile d'olive Vierge Extra Bio, Lindt Chocolat 85%, Escalope de Poulet. Dinner: Findus Cabillaud , Carottes, Tomates Cerises, Patate Douce (sans la Peau, Cuite, Bouillie), Lindt Chocolat Noir 85%, Champignons, Salade, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Ethiquable Purée Amandes Complètes , Framboises Congelées Non Sucrées, Prozis Blanc d'œuf, Oeuf (Entier), Banane, Prozis Farine d'avoine, Lindt Chocolat 85%. more...
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Losing 0.4 kg a Week
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