Weigh In record (no journal entry) for 09 February 2020
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54.9 kg
Lost so far: 1.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1578 kcal
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Fat: 53.27g | Prot: 77.89g | Carbs: 196.18g.
Breakfast: Cream Cheese , Finn Crisp Original Roggenvollkornknäcke, Tangerines (Mandarin Oranges) , Sugar. Lunch: Parmesan Cheese (Hard) , Crushed Tomatoes (Canned) , REWE Tortelloni Spinat-Ricotta. Dinner: Dr. Oetker Crème Légère , Potato, Butter , Atlantic Cod . Snacks/Other: Sweet Potato , Pistachio Nuts, Innocent Berry Set Go, Ofterdinger Hummus , Cream Cheese , Moss Brötchen. more...
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Losing 0.5 kg a Week
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newfoundcarla's Weight History
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