Weigh In record (no journal entry) for 09 February 2020
|
57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
2133 kcal
|
Fat: 44.62g | Prot: 227.95g | Carbs: 206.28g.
Breakfast: Nattura Fiocchi di Avena Biologici, Prozis Whey Protein Fusion, Granarolo Latte Accadì Parzialmente Scremato, Aia Albume d'uovo Pastorizzato. Lunch: Gustato Fagiolini Fini, Pomodori, Scotti Riso Integrale 10', Petto di Pollo, Carne. Dinner: Peperone Rosso Dolce, Valfrutta Farro Cotti a Vapore, Zucchine, Athena Tonno al Naturale. Snacks/Other: Parmalat Latte Parzialmente Scremato, Milbona Quark Magro, Noci Pecan, Noci Pecan, Myprotein Dessert Proteico, Lindt Cioccolato Extra Fondente 72%, Prozis Whey Protein Fusion, Mela. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|