Weigh In record (no journal entry) for 09 February 2020
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73 kg
Lost so far: 28 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1494 kcal
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Fat: 119.48g | Prot: 55.60g | Carbs: 25.31g.
Lunch: Queijo Camembert, Extra Fígado Bovino, Beterrabas Cozidas (de Beterrabas Frescas), Abóbora, Vinho Cabernet Sauvignon, Perdigão Salsicha Hot Dog, Tomates Vermelhos, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Ovo Mexido. Snacks/Other: Leitíssimo Creme de Leite. more...
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Gaining 0.7 kg a Week
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ana claudiasilva1's Weight History
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