Weigh In record (no journal entry) for 09 February 2020
|
62.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
1353 kcal
|
Fat: 56.09g | Prot: 67.48g | Carbs: 143.41g.
Lunch: Lor Peyniri, Tam Buğday Ekmeği, Fıstık Ezmesi, Yeşil Zeytin, Tatlı Kırmızı Biber, Menemen. Dinner: Mevsim Salata, Tavuk Sote, Nuh Ankara Tam Buğday Makarna. Snacks/Other: Çerezya Karışık Kuruyemiş (Premium), Kefir. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmacebe3's Weight History
|