Weigh In record (no journal entry) for 09 February 2020
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55.8 kg
Lost so far: 4.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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815 kcal
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Fat: 34.08g | Prot: 40.60g | Carbs: 88.14g.
Breakfast: Перекресток Блины Дрожжевые. Lunch: Кофе, Свиточ Вафли Артек. Dinner: Хлеб Черный, Жареное Яйцо, Шашлык из Курицы. Snacks/Other: Изюм (без Косточек). more...
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Gaining 0.4 kg a Week
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kobal19831's Weight History
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