Weigh In record (no journal entry) for 09 February 2020
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83.2 kg
Lost so far: 31.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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864 kcal
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Fat: 52.25g | Prot: 59.37g | Carbs: 34.82g.
Breakfast: Noordwester Edammer Jong Belegen, Zwagerman Achterham, Atkins Tortilla Wraps . Lunch: Gekookt Ei. Dinner: Beemster Jonge Kaas 48+ , Aldi Ontbijtspek, Koopmans Pannenkoeken Compleet. more...
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Losing 0.9 kg a Week
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marrrrissa's Weight History
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