Weigh In record (no journal entry) for 09 February 2020
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91.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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994 kcal
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Fat: 45.30g | Prot: 60.72g | Carbs: 85.33g.
Breakfast: Conad Plumcake, Tè (Infuso). Lunch: Danone Danette Crema alla Vaniglia, Colfiorito Riso Rosso, Orzo, Farro, Miglio e Kamut, Merivio Quartirolo Lombardo DOP, Dal Salumiere Prosciutto Cotto di Alta Qualità . Dinner: Conad Lemonlik, Dal Salumiere Arrosto di Manzo, Conad Mozzarella. more...
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Losing 5.1 kg a Week
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MatteValle's Weight History
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