Weigh In record (no journal entry) for 09 February 2020
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55.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1005 kcal
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Fat: 29.68g | Prot: 88.07g | Carbs: 94.58g.
Breakfast: Farina di Cocco, Banana, Probios Crusca di Grano, Aia Albume d'uovo Pastorizzato, Noci, Mela. Lunch: Tre Mulini Fette Biscottate Integrali (7,3g), Fagiano Fiory, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Gentilini Osvego al Cioccolato, Latte Soia SI ., Orzo+Cacao Mix. more...
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Losing 2.5 kg a Week
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fioredagosto's Weight History
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