Weigh In record (no journal entry) for 09 February 2020
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62 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1484 kcal
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Fat: 62.30g | Prot: 70.43g | Carbs: 142.71g.
Breakfast: Activia Yogurt Avena Noci, Lidl Krapfen Gianduia, Caffè Macchiato. Lunch: Sugo di Pomodoro, Spaghetti Integrali (Cotti). Dinner: Germogli di Alfalfa (Erba Medica), Petto di Pollo, Carne (Arrosto, Cotto), Dulano Pancetta Salmistrata. Snacks/Other: Torta di Ricotta, Bombolone alla Crema, San Carlo Classica, Prosecco. more...
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Losing 10.5 kg a Week
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Constanze Weber's Weight History
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