Weigh In record (no journal entry) for 09 February 2020
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63.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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810 kcal
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Fat: 30.82g | Prot: 72.86g | Carbs: 54.10g.
Lunch: Banane, Ja! Delikatess Lachsschinken, Gut & Günstig Lachsschinken, Gekochtes Ei, Leichter Genuss Geflügel-Wiener, Gartenkrone Conchiglie Gemüse Mix. more...
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Losing 0.9 kg a Week
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matschlmft's Weight History
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