Weigh In record (no journal entry) for 09 February 2020
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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566 kcal
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Fat: 20.77g | Prot: 30.90g | Carbs: 59.02g.
Breakfast: Nutrilett Rich Chocolate Flavoured Shake, Pakkasmarja Puolukka, Pakkasmarja Mustikka. Dinner: Kevätkääryle (Sianliha). more...
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Losing 4.9 kg a Week
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meetooniijuu's Weight History
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