Weigh In record (no journal entry) for 09 February 2020
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69 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1162 kcal
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Fat: 41.44g | Prot: 32.57g | Carbs: 159.89g.
Breakfast: Kerrygold Extra Ungesalzen, Nobis Sesambrötchen, Real Hausbäckerei Mohnbrötchen . Lunch: Rotweinkuchen, Real Hausbäckerei Mohnbrötchen. Dinner: Eismann Blumenkohl , Bofrost Rustikaler Schweinebraten in Bratensoße, Kartoffelbrei, Glocken Bäckerei Körnerbrötchen. more...
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Gaining 4.2 kg a Week
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ManuelaG.'s Weight History
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