Weigh In record (no journal entry) for 09 February 2020
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94.4 kg
Lost so far: 4.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2140 kcal
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Fat: 53.94g | Prot: 71.99g | Carbs: 245.44g.
Breakfast: Bleib Gesund Superfood-Mix, Blaubeeren, Honig, Apostels Jogurti nach Klassisch Griechischer Art. Lunch: Halloren Prosecco Pralines, Cucina Parmesan, Mirácoli Tomatensoße Klassiker, Barilla Penne Rigate. Dinner: Gekochtes Ei, Käse, Salami, Mecklenburger Backstuben Mohnbrötchen. Snacks/Other: Beck's Bier (500ml). more...
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2547 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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calli callmund's Weight History
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