Weigh In record (no journal entry) for 09 February 2020
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73.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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644 kcal
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Fat: 9.41g | Prot: 119.52g | Carbs: 20.39g.
Breakfast: Himbeeren, Magerquark. Lunch: Blumenkohl, Metzger Rinderbraten Mager. Dinner: Zimbo Bündnerfleisch. more...
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Losing 2.8 kg a Week
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papa moll's Weight History
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