Weigh In record (no journal entry) for 09 February 2020
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69.3 kg
Lost so far: 8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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701 kcal
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Fat: 35.22g | Prot: 40.39g | Carbs: 60.71g.
Breakfast: Сырники. Lunch: Тушеные Овощи, Сильпо Соевый Продукт Тофу. Dinner: Яблоко, Тыква, Грецкие Орехи. more...
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Losing 7.7 kg a Week
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naty_cry's Weight History
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