Weigh In record (no journal entry) for 09 February 2020
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53.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1739 kcal
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Fat: 71.56g | Prot: 58.07g | Carbs: 181.46g.
Breakfast: K-Classic Bockwurst, Gekochtes Ei, Weizenbrötchen, Milfina Butter, Kaffee mit Milch, Honig. Dinner: Pommes Frites, Putenschnitzel. Snacks/Other: Flensburger Pilsener, Milbona Fettarmer Joghurt Mild 1,5% Fett, Lidl Heidelbeeren, Duplo White, Biskuitrolle. more...
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Gaining 0.7 kg a Week
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melliunger's Weight History
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