Weigh In record (no journal entry) for 09 February 2020
|
60.6 kg
Lost so far: 11.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
1852 kcal
|
Fat: 48.14g | Prot: 48.28g | Carbs: 174.06g.
Breakfast: Яшкино Вафли Шоколадные, Блинчики, Гороховый Суп. Lunch: Батончик, Гороховый Суп. Dinner: Zatecky Gus Пиво Светлое, Сыр Адыгейский. Snacks/Other: Бабкины Семечки Семечки, Шаурма с Курицей, Зеленый Чай. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iren tom's Weight History
|