Weigh In record (no journal entry) for 08 February 2020
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129.4 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1490 kcal
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Fat: 40.00g | Prot: 64.00g | Carbs: 222.00g.
Breakfast: Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits. Lunch: Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular). Dinner: Bento Nouveau Spicy Salmon Sushi Roll , RA Sushi Shrimp Tempura Roll. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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Losing 1.3 kg a Week
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suezeequecc's Weight History
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