Weigh In record (no journal entry) for 08 February 2020
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89.7 kg
Lost so far: 7.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1355 kcal
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Fat: 93.91g | Prot: 88.65g | Carbs: 44.87g.
Breakfast: Vitamina de Abacate. Lunch: Churrasco. Snacks/Other: Castanhas-do-Pará, Coco Seco, Castanhas de Caju, Estrela do Oriente Nozes Natural Descascada, Estrela do Oriente Amêndoa Torrada e Salgada. more...
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Losing 0.7 kg a Week
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GetulioMaciel's Weight History
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