Weigh In record (no journal entry) for 08 February 2020
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147.5 kg
Lost so far: 1 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1028 kcal
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Fat: 56.32g | Prot: 81.64g | Carbs: 50.35g.
Breakfast: Café com Leite e Açúcar, Queijo Mozzarella, Crepioca. Lunch: Molho de Mostarda e Mel, Cenouras Cozidas, Abóbora Cozida, Abobrinha Cozida, Chuchu Cozido, Salada Crua, Pepino (Descascado), Ovo Cozido, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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Losing 1.8 kg a Week
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danilocaritanni's Weight History
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