Lutz.Ringleb's Journal, 08 Feb 20

Weigh In record (no journal entry) for 08 February 2020
88 kg Lost so far: 4.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:
1396 kcal Fat: 127.80g | Prot: 52.05g | Carbs: 6.00g.   Breakfast: Valbonta Grana Padano, Trader Joe's Macadamia, Trader Joe's Macadamia. more...
2872 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Lutz.Ringleb's Weight History


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