Weigh In record (no journal entry) for 08 February 2020
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88 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1396 kcal
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Fat: 127.80g | Prot: 52.05g | Carbs: 6.00g.
Breakfast: Valbonta Grana Padano, Trader Joe's Macadamia, Trader Joe's Macadamia. more...
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Losing 0.7 kg a Week
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Lutz.Ringleb's Weight History
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