Weigh In record (no journal entry) for 08 February 2020
|
162.6 kg
Lost so far: 13.4 kg.
Still to go: 77.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
631 kcal
|
Fat: 45.70g | Prot: 52.08g | Carbs: 1.50g.
Lunch: Aurora Linguiça Toscana, Manteiga (com Sal), Ovo. Dinner: Ovo Cozido. more...
|
Gaining 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|