vorhh13's Journal, 28 Mar 13

Weigh In record (no journal entry) for 28 March 2013
85.3 kg Lost so far: 2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2013:
2920 kcal Fat: 111.44g | Prot: 121.38g | Carbs: 357.81g.   Breakfast: McDouble, Frucht Joghurt Mild, Fettarme H-Milch, Bananen, Zucker. Lunch: fruity blaue beeren, mcdouble, hamburger. Dinner: Bueno, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Königsberger Klopse. more...
2718 kcal Exercise: Sleeping - 6 hours and 30 minutes, Sitting - 17 hours and 30 minutes. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vorhh13's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.