Weigh In record (no journal entry) for 08 February 2020
|
73 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
337 kcal
|
Fat: 15.62g | Prot: 13.27g | Carbs: 36.53g.
Breakfast: Pullman Pão Tradicional, Itambé Leite em Pó Integral, Canela, Café, Vigor Requeijão Cremoso Tradicional. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|